Week One
Monday | Tuesday | Wednesday | Thursday | Friday |
Yogurt with fruit and water | waffles with fruit and water | Oatmeal with berries and water | Toast with jam, fruit and water | Cheerios with fruit and juice |
Turkey, avocado, cheese wrap with milk | Beef and tomato macaroni with veggies and milk. | Egg,ham,spinach and cheese omelet. with milk | Mini pitas with turkey,spinach. veggies and milk | Blueberry pancakes, veggies and fruit with milk |
Muffins , fruit and water | Applesauce with animal crackers and juice | Fruit salad, arrowroots and water | Rice cakes, cucumber and water | Cheese,crackers and pears |
Week Two
Monday | Tuesday | Wednesday | Thursday | Friday |
Oatmeal with fruit and water | French toast with banana's and water | Yogurt and fruit with water | Cinnamon toast with water | Homemade muffins with fruit and juice |
Homemade bolognese sauce penne noodles with veggies and milk. | make your own mini pizzas (ham,peppers and cheese) veggies and milk | Grilled cheese, veggies and milk | black bean , spinach, red pepper and cheese quesadilla with milk | homemade Mac and cheese with veggies and milk |
Gold fish crackers, cucumber and water | Applesauce and arrowroots | Raisins, apples, cheese and juice | Rice cakes , pears and juice | Yogurt with fruit and water |
Week Three
Monday | Tuesday | Wednesday | Thursday | Friday |
Applesauce with fruit and water | Cheerio's, fruit and juice | Scrambled eggs, toast , fruit and water | Bear paws with fruit and water | banana bluberry,spinach muffins and water |
Black bean,spinach,peppers and cheese quesadilla with milk | Turkey,avocado,cheese wrap with milk | Pasta,veggies and milk | egg salad sandwiches. veggies and milk | picking lunch (kubi,cheese,pickles and veggies with milk) |
Cucumber, cheese, and pears with water | Rasins, pears,bear paws and water | Mum mum's, banana's and water | Cheese, crackers with fruit and juice | Fruit salad with juice |
Week Four
Monday | Tuesday | Wednesday | Thursday | Friday |
Flourless pancakes, fruit and water | Cinnamon toast, fruit and water | Waffle's with berries and water | Oatmeal, fruit and water | Scrambled eggs, toast and water |
Pizza roll ups , veggies and milk. | Homemade bolognese sauce penne noodles, veggies and milk | Make your own tacos. | Egg, ham ,spinach and pepper with cheese muffins. milk | Berry pancake bake with fruit and milk |
Fruit salad, with water | Apple sauce, animal crackers and water | yogurt, fruit and water | Arrowroots with fruit and water | Rice cakes with veggies and water |
Notes
- Menus are seasonal and subject to change without notice. For example, in the Summer time lunches will be picnics outside (weather permitting.)
- Click here to download printable menu